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How Yoga Changed My Life Not Just My Pants yogapantsdesign yoga

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The Pyramid Pose (Parsvottanasana) is a standing yoga asana that combines the benefits of the forward bends, back bends and balancing moves.

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Cobra Pose (Bhujangasana) Cobra pose, known as bhujangasana in Sanskrit, is an invigorating and versatile yoga backbend and heart opener. Depending on your ...

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